Yoga Teacher Training program 1 (200 hour level)
Develop a personal yoga, meditation, and spiritual practice, as well as learn tools to create a mindful and compassionate yoga practice for self and in teaching others. You will learn Yoga Postures, (Asanas), Pranayama, Meditation, Yoga Philosophy, Yoga Psychology, Yoga Anatomy, Therapeutic Yoga, Chanting, Chakras, Mudras, Bandhas and Ancient Healing Techniques; Yoga Nidra; Prana Vidya; including Reiki Attunement; energy and grounding processes, Ayurveda, and Siddhi Yoga. This training program develops your ability to communicate the underlying science, philosophy, and spirituality of yoga, through self observation and immersion in the process itself. Bring mat, blanket, pillow, journal, and brown bag lunch. No previous yoga experience necessary. Certificate awarded upon completion, with RYT 200 Hour status application.
Training registered through Yoga Alliance. Look for new Yoga Therapy Certification in Advanced Yoga Teacher Training (500 Hour Level) registered thru the Yoga Alliance.
About the Instructors:
Jan Hauenstein, E-RYT 500, PRYT, IYT, HITA, Yoga Alliance Registered Yoga Teacher & School; (200 & E-500 Hour), Phoenix Rising Yoga Therapist, Integrative Yoga Teacher & Therapist, Himalayan Institute Teacher, Reiki & Karuna Master & Teacher, Ordained Spiritual Minister, and founder of TRY (Therapy, Reiki, Yoga) 4 Life Certification Institute. Jan has worked with a Cleveland Clinic Director of Alternative Medicine educating Doctors, Nurses, and Medical Staff on the benefits of Yoga, Meditation, Reiki and Pranayama
Judi Bar, E-RYT 500, Certified Yoga Instructor, T.R.Y. 4 Life Yoga Teacher Certification Institute, teaches Yoga Anatomy, Reiki Practitioner, Yoga Therapy Practitioner specializing in chronic pain and illness with emphasis on musculoskeletal challenges. Former ballet dancer, owner and choreographer of a professional dance studio, Energy Healer, Intuitive, and Creator of Heart Light Yoga. Judi is presently working with the Cleveland Clinic Foundation initiating yoga classes for staff and patients; recruiting our TRY 4 Life Yoga Teachers.
For More information please contact Jan Hauenstein:
janis@try4life.com www.try4life.com 330-995-4104 or 440-356-5991